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츮 پϰ ſ ϰ ãƿ´. Ʈ Ҿ, , ģ 尨 ܷο Ϸ翡 ִ ̴. ̷ ӵǸ ġ ǿ帶 ̰ ȴ. ƹ ̶ 迡 , ־ ȯ տ ϰ ó ޱ ̴. ᱹ 츮 ؾ Ʈ ΰ ̴.
ڴ 츮 ó ִ 10 ɸ ¿ Ǹ Ѵ. Ʈ , Ҿ , Ȳ ɸ ¿ ȿ Ƽ 䰡 , Ʒθ Ϸ ̴. ڵ ڽ Ȳ ʴ ϱ⸸ ϸ ȴ. Ư, å ٸ 䰡 å ȭǴ Ʒθ ǿ Ұϰ ִٴ ̴. Ʒθ ̱ ڴ ڽŸ Ͽ Ȱ ڼϰ Ұ 䰡 Ʒθ ڵ ֵ ִ. ɸ º Ʒθ õ ڽ ϴ ϸ Ǹ, ڰ õϴ Ʒθ ȣ (P.46) å κ Ͽ ȿ ̴.
۴ , Ʈ̳ 䰡̴.
Ƽ . ۸, ̽ڸ 䰡 Ʈ̳. 2006, 䰡 迡 ŷǾ Ͽ, 䰡 ٸ ɰ ʾ . 2008 ̽ڸ λ , 2009 SBS ۸ ߴȸ 3 缱Ǹ鼭 پ Ȱ ߰, 䰡 ϱ ۴ Ʒθ䰡 ϰ ִ. Ӿ 䰡 ϴ ÿ, پ Ʒθ ڰ(Certified Spa Supervisor(CSS/USA), Aromatherapy Registration Council(ARC/USA), The International Federation of Aromatherapists(IFA/UK)) , Ʒθ 䰡 ڷμ ŰԴ.
2010 ֱٱ Ƽ¡ Ⱝ, ɽ Ȱ 䰡 Ʈ̳ʷ Ȱߴ.
Prologue 䰡, ȭ ãư
Information å Ȱ
Chapter 1 YOGA THERAPY
䰡
Intro 䰡 Ʒθ
Lesson 1 ȣ
ϳϳ
Lesson 2
ð
Lesson 3 (ƻ糪)
ڱϴ ȯ
Lesson 4 Ʒθ
ģ ִ
Lesson 5 Ƽ
䰡 ִ ±
Lesson 6
Ģ ü Ʈ
Lesson 7 ũ
츮 ϴ ϰ
Therapy Item ÿ ʿ غ
Chapter 2 MIND
ȭ ִ 䰡
Intro 鿩ٺ
Warm Up
Aroma Therapy Ʒθ ȣ
Case #1 Ʈ
Therapy Recipe ú Ƽ+ ڼ + ڼ +Ʈ
Case #2 Ҿ
Therapy Recipe Ʈ Ƽ+ ϴ Ʋ ڼ+Ÿ ڼ +Ѹ
Case #3
Therapy Recipe Ʈ Ʈ Ƽ+Ĺ ڼ+ں ڼ+
Case #4 ǰ
Therapy Recipe ij Ƽ+θ ڼ+ ڼ+϶϶
Case #5 ȭ ¥
Therapy Recipe Ƽ+ ڼ+ ڼ+
Case #6 ϰ ܷο
Therapy Recipe Ƽ+ҸӸ ڼ+ѱ ڼ+Ŭ
Case #7 ϰ ǿ
Therapy Recipe Ƽ + η ڼ + ٸ ڼ +
Case #8
Therapy Recipe 罺 Ƽ+ʹ ڼ+̲Ʋ ڼ+Ų
Case #9 ġ е
Therapy Recipe ߷ Ƽ+ ڼ + ڼ+
Case #10 ǰ 길
Therapy Recipe Ƽ+V 뷱 ڼ+ ڼ+
Office Stretching ƮĪ
Weekly Program Ϸ 10, Ʈ α