ô ó ֿؿ ˵ ǰȸ ߴٴ , Ǹ ﵵ ʰ ǰ ã ִ Ǻ å. 鿩 ȯ ġ ϸ俬ϰ Ұϰ , Ǹ ϴ ˱ ü Ͽ. å ũ κ , Ϻ ѷ Ǻ dz, Ǻ װƼ , ȯ ġ, ڿ õ䰭, ؼ ڿ ִ.
1926 ֿ () () 13 ¾. õ ü Ͽ Ȱ , ȭ ü پ 10Ⱓ Ȱ ϱ ߴ. ̶ ڽ ǰ ܷ Ǻ漺 ѹ ΰ Ǵ ڿ ϱ Ͽ. ̷ 40 Ⱓ ڿ Ǻ ϰ װƼ âϿµ, ȿ ڿȸ ȸ Ÿ(ߵ) ڻ װ̷п ӻ Ǿ. з° κ ŻѴٴ 濡 ܿ 츮 ס̶ 簡 ع(ۯ) ȸڵǰ ִ. ڿĵȣȸ ȸ ѱڿȸ ȸ, Ǻȸ ȸ Ȱ Ȱ ϸ õ Ȱ ַϰ ִ.
δ η ʴ١,ϵ ´١,ڿ 100 ǰ,ڿ , ڿ,ڿǰ,,Ǻ װƼ ,̱ ڿĿ, ġϴ ڿġ, Ÿ 50 , شϴ١ 鿪С ä ǰ IJϰ Ͽ ´.
1 Ϻ ѷ Ǻ dz
120 ƾ ϴ
뼭ϱ
Ǻװ Ϲȭ
2 Ǻ װƼ
Ǹ ϴ
ȿ
װƼ ܹ
װƼ ġ
ϴ
3 ȯ ġ
l ˾ l l ġУưȭɱٰڱó̻ߺ£٣õģţἮ汤ߴḷ鳻쳻̿ҸŰŰ索
4 װƼ õϽ е
(Ϻ ۰) l ī( Ͽ ȣ )ںȣ( )ȫ(۰)(硤Ѹü ǥ) õ е ü
5 ڿ õ䰭
6 ؼ ڿ
η
< Macrobiotique> ؼ ȸ ؼ ȸ ϴ ڿǰǰ